• By Johnny Drama Many years ago a statement was uttered by one of the greatest bodybuilders and trainers of his era, Vince Gironda, and the statement was that “bodybuilding is 80% diet.” While “The Iron Guru”, as Vince became known, held some fame as a bodybuilder himself, he was better known for introducing the USA to newcomer, Arnold Schwartzeneger and helping him rapidly become one of the greatest and most famous bodybuilders of all time. From the 1950s through to 1997, his list of acolytes was like a who’s who of bodybuilding. During his multi-decade career as a trainer of champions, Vince was absolutely convinced that a good bodybuilding diet program was the key to being a successful bodybuilder, and played a big part in convincing other people of this belief

    Natural healing is becoming a more preferred route instead of traditional medicine. Herbal remedies made from natural ingredients are becoming more accepted by many traditional medical practitioners.

    Part 1 of 2 Where can I find sites that offer valuable free Natural health care information and resources online? There are many great sites with free health information available. The Health Holistic sites found online can help to educate you on Natural health and how to learn about the benefits of holistic therapies such as Herbal remedies, Homeopathic remedies and other Natural remedies online.

    By Paddy Landau Weight loss is such a BIG issue with so many people. We have hundreds of thousands of companies vying to sell you weight loss products, and doctors all over the place telling people to lose weight

    All forms of Yoga are being given a closer look by medical and scientific communities, due to the benefits of living a Yogic lifestyle.