Gingivitis is a condition which is characterized by the swelling and inflammation of your gums. This condition usually affects everyone at some point in their lives. Very often people are not even aware that they have gingivitis because symptoms may be mild and not provide any discomfort.

If left untreated, gingivitis can lead to periodontal disease and tooth loss so it is not a condition that you should take lightly.

Here are some of the typical symptoms of Gingivitis;

1. Tender and soft gums
2. Swollen, red gums
3. Bad Breath
4. Gums that bleed when you brush your teeth or floss
5. Your gums have changed from a healthy pink color to a red color

What causes Gingivitis?
Gingivitis occurs as a result of plaque buildup. Some other conditions that lead to Gingivitis are;

1. Poor dental hygiene
2. Diabetes
3. Stress
4. Aging
5. Smoking
6. Poor Nutrition
7. Pregnancy
8. Viral or fungal infections
9. Injury to your gums
10. Misaligned teeth (requires a dentist to fix)
11. Drug abuse
12. Some medications
13. Weakened immune system and others.

How can you treat Gingivitis with natural remedies?

1. Reduce Stress – try to reduce the stress level in your life

2. Proper dental Care – be sure to brush and floss your teeth regularly, particularly right after a meal.

3. Oral Assist – Homeopathic remedy relieves pain associated with tooth and gum abscesses, plus promotes oral health.

4.Hali-Tonic – Homeopathic remedy reduces bad breath and improves breath freshness, plus promotes oral health.

5. Immunity Plus – Provides complete and effective immune system support.

6. Quit Smoking – Crave-Rx Drops – Supports mood and well-being while quitting smoking.

7. Diet / Nutrition – you need to eat a well balanced diet full of fresh fruit and vegetables especially.

8.Salt & Warm Water – gargle a few times a day with a mixture of salt and warm water. Alternatively you could make your own rinse with water and Hydrogen peroxide. These will help deal with the bacteria in your mouth as well as the inflammation.

9. Vitamin C – take vitamin C supplements

10. Foods to avoid – sugar, carbonated beverages, white flour or white rice and syrups.

11. Visit Dentist – get a thorough cleaning done at your dentist’s office.

12. Water – drink water after every meal to assist in flushing the food out of your mouth.

Be sure to post a comment about what worked for you or if you know of any other natural remedies not listed here please feel free to share them here with others who are part of our community. Thanks for sharing.

Take the time to find the help and the natural treatment you need, and you’ll be able to get on with your life and enjoy it to the fullest. You deserve to be happy and healthy and pain-free.

To Your Optimal Health,
Chris