• By Joel Teo Not a day goes past without a weight loss pill or diet solution being featured on the television. In this article, we will highlight three steps that you can take to loose weight naturally and regain your confidence and a great body

    By Janice Duryea Since we all live in a fast-paced society, we expect things to work out quickly. We want instant noodles, take-out dinner, video on demand, and quick service. It is no question then that we demand the same standard for our weight loss pills

    For something as simple as standing straight, I thought this article from Real Age was worth reprinting. Obviously, there are other VERY important things to do, like eat well and exercise, but to only stand for 1 minute (instead of sitting), a few times a day can help. Read on….

    By Chris Chew It is easy to lose weight quickly and naturally if you have a systematic weight loss program. Many people failed to lose weight successfully because of the natural tendency to choose easy quick fix programs such as going on drastic diets, popping diet pills or persuaded to buy some exercise gadgets that simply do not work

    By Michael T. Stone Ask any trainer, health care expert, and fitness enthusiast, and they will tell you one thing: you cannot lose weight by merely taking natural weight loss pills. In fact, it can be pretty dangerous for you to simply stick with such weight loss idea.