• Dark Circles Under Eyes

    Are you fed up of seeing dark circles under your eyes and looking for a simple, preferably natural remedy to get rid of them? There are many natural solutions for dark circles under your eyes that we will have a look at here including dark eye circles cream and other treatments.

    First let’s look at dark circles causes as there are many possible causes of this issue;

    1. Toxins – many times when you have toxins in your body the side effect is dark circles under your eyes so you would be wise to detoxify on a regular basis.
    2. Thinning Skin – as we age the skin under our eyes becomes thinner which allows the blood vessels to become more visible which causes the appearance of dark circles.
    3. Genetics – sometimes dark circles under the eyes runs in families. If your eyes are deep-set or you are fair-skinned they tend to be more noticeable.
    4. Allergies – some people who suffer with allergies tend to get dark circles under their eyes partially from the excessive rubbing of their eyes.
    5. Lack of Sleep – this is probably the most common reason that people get dark circles.
    6. Iron Deficiency – can show up as bluish circles below your eyes
    7. Dehydration – a symptom of dehydration is dark under eye circles
    8. Diseases – certain diseases cause dark circles under the eyes such as diseases of the kidney, liver, thyroid and heart.

    Here are some natural remedies for under eyes circles;

    1. Water – drink a lot of pure water (non-flouridated and non-chlorinated is best if you can get this). Water helps to prevent dehydration as well as to flush toxins out of your body.

    2. Cucumber- freeze some slices of cucumber and apply to each eye for at least 10 -15 minutes. This helps to reduce puffiness under your eyes as well as reducing the dark circles.

    3.

    4. Adequate Sleep – be sure to get enough sleep to avoid getting dark circles as a result of lack of sleep

    5. Vitamin K – vitamin K has proven to be helpful for bruising so apply some in cream form to the area below your eyes to aid in removing dark under eye circles.

    6. Vitamin C – aids in strengthening blood vessel walls so supplement with vitamin C.

    7. Sunscreen – use sunscreen under your eyes to prevent sun damage which will weaken the skin in this area.

    8. Tea Bags – you can apply a tea bag, some swear by using a hot tea bag and others by using a cool one so perhaps you might want to try both methods and see which works for you. It is suggested that you use only regular and not herbal tea bags.

    9. Iron – if your dark under eye circles are a result of an iron deficiency you may want to take an iron supplement.

    10. Diet – you may want to increase your consumption of fibre which help your body to move toxins through your system and eventually out of it. Also consume dark green leafy vegetables as an excellent source of iron and other nutrients.

    Be sure to post a comment about what worked for you or if you know of any other natural remedies not listed here please feel free to share them here with others who are part of our community. Thanks for sharing.

    Take the time to find the help and the natural treatment you need, and you’ll be able to get on with your life and enjoy it to the fullest. You deserve to be happy and healthy and pain-free.

    To Your Optimal Health,
    Chris

     

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    5 comments on “Dark Circles Under Eyes

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    4. This is a great article.
      I love the content.

      I also like the video.
      It’s very informative.

    5. Great information on dark circles under the eyes! I wasn’t able to view the video however since it has been removed. :-( But thanks for sharing the other great info!

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