• Lethargy

    Do you or someone you care for suffer with lethargy? If so, do not despair as there are many natural remedies for lethargy. You first need to figure out what is the cause of your lethargy so that you can then address it directly. Here we will look at the most common causes, symptoms and recommended remedies for lethargy so that you can make an informed decision on how to make yourself better.

    What are the symptoms of Lethargy?

    1. Loss of appetite, or sudden increase in appetite
    2. Difficulty concentrating
    3. Difficulty focusing on tasks
    4. Change in bowel patterns
    5. Pain in various parts of the body
    6. Lack of energy
    7. Tiredness / fatigue
    8. Feeling of sluggishness
    9. Difficulty falling asleep

    What are the main causes of lethargy?

    1. Depression
    2. Diabetes
    3. Measles
    4. High Blood Pressure
    5. Low Blood Pressure
    6. Constipation
    7. Adrenal gland disorders
    8. Thyroid gland disorders
    9. Overdose of drugs
    10. Overdose of alcohol
    11. Head Injury
    12. Poor nutrition
    13. Mononucleosis

    So what are some effective natural remedies for lethargy?

    1. Basil Tea – make a tea with some basil leaves.

    2. Fruit Juices – drink some freshly squeezed fruit juices

    3. Diet – increase your consumption of fresh fruits and vegetables

    4. Stress- avoid stressful situations

    5. Alcohol – avoid alcohol completely

    6. Water – drink lots of water

    7. Exercise – be sure to do about 30 minutes of exercise daily

    8. Foods to avoid – avoid white sugar and processed foods

    9. Sleep – get 8 hours of sleep nightly

    10. Kombucha tea – helps stimulate energy levels.

    11. MamaGize Pick-Me-Up Spritzer™ – Support energy and stamina, Soothe the spirit, Energize and revitalize your body and soul, Support healthy sleep patterns and a peaceful night’s sleep, Feel a pampering and uplifting aromatic experience.

    12. Triple Complex Mood Tonic™ – Lessens feelings of anxiety and sadness, Restores healthy, balanced moods , Reduces irritability, lethargy and moodiness, Maintains normal serotonin levels within the healthy range,Maintains routine balance of cell salts in the body .

    13. Fatigue Fighter™ – Support healthy energy levels, stamina and vitality, Maintain overall systemic health and support the immune system, Support and maintain healthy systemic adequacy for physical performance and endurance, Address common feelings of listlessness associated with routine tiredness, Support the health of the adrenal glands.

    14. Activive – Activive is a proprietary homeopathic + oligotherapeutic complex formulated for superior, all-natural fatigue relief. Activive is formulated to safely and effectively relieve fatigue symptoms, so you can immediately return to a better quality of life, symptom-free. Get all-natural fatigue relief with Activive™.

    Be sure to post a comment about what worked for you or if you know of any other natural remedies not listed here please feel free to share them here with others who are part of our community. Thanks for sharing.

    Take the time to find the help and the natural treatment you need, and you’ll be able to get on with your life and enjoy it to the fullest. You deserve to be happy and healthy and pain-free.

    To Your Optimal Health,
    Chris

    P.S. For dog lethargy or cat lethargy find your answers at Home Remedies for Cats and Dogs.

    P.P.S. Here you can read an article I wrote about Lethargy



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