• Varicose Veins

    For many people, varicose veins are just unsightly, but for others, varicose veins can cause aching pain and discomfort. Varicose veins can also signal a higher risk of problems with circulation which should not be taken lightly as this could lead to more severe health problems. Varicose veins treatment does not have to be a cause for concern as there are many non-surgery options.

    Varicose veins are a condition in which veins become enlarged, dilated, or thickened.

    So what causes varicose veins also called spider veins?

    The simple explanation of what causes varicose veins is that veins have valves that act as one-way flaps to stop the blood from flowing backwards as it moves up through your legs. If the one-way valves become weak, blood can leak back into the vein and collect there. Pooled blood enlarges the vein and it becomes varicose.

    1. Increasing age
    2. Being born with weak vein valves
    3. Menopause hormonal changes
    4. Hormonal changes due to pregnancy
    5. Hormonal changes due to puberty
    6. Obesity
    7. Prolonged standing
    8. Leg injury
    9. Constipation
    10. Lack of exercise
    11. Smoking
    12. Tight clothing

    What are some of the symptoms of varicose veins?

    1. Blue, purple or red visible veins
    2. Sores around the veins
    3. Skin ulcers
    4. Rashes

    Varicose vein treatments or leg vein treatment include;

    1. Hot Epsom Salts bath

    2. Colon Cleanse – this will help relieve constipation if this is the cause of your varicose veins. Here is an excellent colon cleanse product you can try.

    3. Veinulux

    4. Exercise – helps to improve circulation. Especially exercise that works your legs such as walking or running.

    5. Crossing Legs – try to avoid crossing your legs while seated.

    6. Elevate Legs – whenever possible elevate your legs while you are sitting.

    7. Weight Control – try to maintain your weight at an acceptable level for your age,height etc.

    8. Clothing – avoid wearing clothing that is too tight.

    9. CircuLive – Supports healthy circulation naturally

    10. Standing or sitting – try not to stand or sit for extended periods of time without getting up and stretching.

    11. Diet – Eat a low-salt diet rich in high-fiber foods. Eating fiber reduces the chances of constipation – which can contribute to varicose veins. High fiber foods include fresh fruits and vegetables and whole grains, like bran. Eating too much salt can cause you to retain water and cause further swelling in the legs, feet or ankles.
    So there you have some tips on varicose veins treatment you can get started with immediately.

    Be sure to post a comment about what worked for you or if you know of any other natural remedies not listed here please feel free to share them here with others who are part of our community. Thanks for sharing.

    Take the time to find the help and the natural treatment you need, and you’ll be able to get on with your life and enjoy it to the fullest. You deserve to be happy and healthy and pain-free.

    To Your Optimal Health,

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